Punters,
Yesterdays training for the Gold Coast Blowathon saw me scheduled for a 50 min run.
Usually I'd just roll out a well-worn path from my front door, halfway to the city and back again, but yesterday I felt like mixing it up a bit...substituting the vanilla with a bit of tutti-frutti....
So I decided to head to Mt Cootha and stake my claim ;-)
The rest of the squad was up there doing a bike/run session, so I loaded up the pockets with Shooter McGavins and pre-autographed pics and headed out.
A pretty cruisey 1 lap jobbie, going around in 44:24 for the 10k (9.6k??) loop.
I was surprised at the time, considering how comfortable it felt. I figured on going around in about 47-48 or so.
I must be fit or something......... ;-P
Today was the coach's 60th birthday, to celebrate we all dressed up in rad 80's gear and had a 2hr run from his place. A couple of guys were wearing budgie smugglers and crop tops, one mad bastard was just in the smugglers... hahahaha...crazy...
I went for the fluro gear, with some alluring mid-calf sox and arm bands....
Hopw you're all well
till next time
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment